Welcome to my website
Most people at some point in their life will experience problems and issues that they find difficult to cope with.
These may include
- Bereavement and loss
- Eating disorders
- Relationship issues
- Addictions (Drugs, alcohol etc.)
- Obsessions (Jealousy etc.)
- Post traumatic stress disorder
- Employment issues
Many consider that counselling is not for them and only for 'weak' people. However, I believe that it takes great courage to acknowledge your problems and deal with the issues.
Talking about your experiences and associated feelings can be very therapeutic, promote healing and create greater understanding. This can result in higher self esteem, increased confidence and self awareness.